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Computer vision syndrome (CVS), or often also referred to as visual fatigue and digital eye strain, is a term for a collection of symptoms related to eye disorders resulting from the use of electronic-based devices , such as laptops, desktops, mobile phones , and tablets . Symptoms that usually accompany CVS are fatigue or aching in the eyes, blurred or double vision, and red, dry, or hot eyes. Even in some cases, headaches, necks, shoulders and back can be accompanied. The longer the duration of computer use, the longer the symptoms will last, even continuing after computer use is complete. How Does Computer Use Cause ? Computer vision syndrome can occur due to several reasons, namely: When looking at the screen, the eyes keep moving from one point to another and focus for a long time. This activity requires hard work from the eye muscles. The letters on a computer screen are generally not as sharp as in the print media, so unconsciously it will ...

Tooth decay is damage that occurs in tooth enamel (the outermost layer of teeth), which can catch up r to the dentin layer or even the dental pulp which has many nerves and blood vessels. This condition can be experienced by anyone, including babies. Tooth decay can cause pain and swelling around cavities. In addition, chewing food will feel very uncomfortable. In fact, you can experience tooth loss which certainly affects the appearance. This Causes Tooth Decay Tooth decay does not necessarily appear just like that. Initially, the bacteria found in your teeth will use sugar from the food you consume to produce acids. The acid then attaches and erodes tooth enamel, which in turn results in a small cavity in the tooth. When there is a cavity in tooth enamel, acid can enter the next tooth layer called dentin. This layer is not as hard as tooth enamel and is more susceptible to acids. When dentin is exposed to acids produced by bacteria, it can open new pathw...

public facilities that are not necessarily clean. For women, this is certainly more disturbing. It is not possible that a dirty toilet in the place where you stay causes an infection in your vagina. The vagina is a female organ that connects the uterus to the outside area. Vaginal health is influenced by hormonal and bacterial conditions in the area. The hormone estrogen helps thickening the lining of the vaginal wall and the growth of Lactobacillus bacteria. These good bacteria function to maintain vaginal acidity (pH) and prevent the growth of bad bacteria. Tips for Maintaining Vaginal Hygiene and Health Vaginal infections or vaginitis can occur when the natural balance formed by the pH, fluid, and vaginal bacteria is disrupted. Three types of infections that often occur are bacterial vaginosis, vulvovaginal candidiasis, and trichomoniasis. When the vagina is infected, it is not only the itchiness you can feel, but the vagina will also release a lot of vag...

Lack of awareness in maintaining dental hygiene makes a person prone to rotten teeth. This condition certainly should not be underestimated, because if left untreated, rotten teeth are at risk of causing a variety of more serious complications. Rotten teeth do not only occur in adults, this disease can also occur in children. child. So you know about the causes, trigger factors, and how to treat rotten teeth, consider the following explanation. \ This is what can cause tooth decay Plaque that sticks to teeth contains bacteria. When mixed with sugar from the food we consume, bacteria produce acids. It is this acid that will gnaw teeth that cause deer teeth and eventually rot. Some factors that can trigger tooth decay are: 1. Rarely brushing teeth Irregular or infrequent brushing is the main trigger of tooth decay. The longer the plaque sticks to the teeth, the acid produced by bacteria will increasingly damage and erode teeth. Therefore, in order to keep teeth cle...

Most people probably know fermented milk as yogurt. In fact, there are actually other types of fermented milk that are no less beneficial to health. For those of you who often experience digestive disorders, consumption of fermented milk containing probiotics can be a solution. Probiotics play a role in increasing the number of good bacteria in the digestive tract, so that it brings various benefits for health and endurance. Types of Fermented Milk Fermented milk is processed milk fermented by good bacteria, such as Lactobacillus or Bifidobacteria. There are various types of fermented milk, among them are: Yogurt is made from fermented milk and contains probiotics. Consumption of yogurt is good for the digestive tract and brings various health benefits. However, these benefits can only be obtained if the yogurt you consume contains active probiotics that are still alive. In some products, probiotics in yogurt are dead due to the manufacturing process. Therefore, it ...

Food poisoning occurs as a result of consuming food contaminated with germs or poisons . Although the cause can be any food, but there are several types of food that often cause poisoning.> Food poisoning is a health disorder caused by food contaminated with germs or harmful substances. Contamination can occur during processing, storage, and presentation. Based on data from the Food Standards Agency, there are 900,000 cases of food poisoning every year. Foods that Often Cause Poisoning Symptoms of food poisoning can be nausea, vomiting, watery or bloody diarrhea, pain and stomach cramps fever, fatigue, muscle aches, and headaches. These complaints can occur several hours, days, or weeks after food is consumed, and can last for several hours to several days. The most common causes of food poisoning are bacteria, viruses, and parasites that emit toxins and contaminate food. To be more careful, we need to know several types of foods that often cause poisoning, namely...

Induction of lactation is a method to stimulate milk production in women who are not pregnant. With this method, a mother who adopts a baby has the opportunity to breastfeed her baby. The World Health Organization (WHO) recommends exclusive breastfeeding for infants during the first 6 months of age, which should be continued until 2 years of age with additional food. ASI (breast milk) is the best nutrition for babies. The production of breast milk is triggered by the interaction of three hormones, namely estrogen, progesterone, and human placental lactogen (a hormone produced by the placenta) during pregnancy. Main Reasons Behind Lactation Induction and What Is Required? The main reasons for inducing lactation are twofold, namely establishing a strong bond between the mother and child who is not born, and meeting the nutritional needs of the adopted baby, The procedure commonly used in lactation induction is hormone and breast stimulation, or often a combi...

Tailbone pain during pregnancy is a condition that is often complained of by pregnant women. Although not dangerous, this condition can make pregnant women uncomfortable when sitting or lying down. To overcome this, there are several ways you can do it. Basically, coccyx is a common condition for pregnant women, especially in the third trimester of pregnancy. This is caused by an increase in the size of the fetus which then presses on the coccyx, so the coccyx hurts. Various Ways to Overcome Coccyx Pain Besides being caused by the growing size of the fetus, tail bone pain during pregnancy can be caused by hormonal changes, weight gain, and constipation. If pregnant women experience coccyx, try the following methods to overcome them: 1. Exercise regularly Regular exercise can be done to deal with back pain during pregnancy. Exercise that can be a choice for pregnant women to deal with pain is prenatal yoga. Besides overcoming back pain, prenatal yoga or ...

How to satisfy a husband is important for every wife to know. This is because a healthy and harmonious marriage cannot be separated from the quality and routine of sexual relations that satisfy both parties. Long years of marriage might make it easy for some couples to get stuck in a routine without warm, sexual intercourse. In fact, besides being healthy, quality sexual life also plays an important role in fostering and maintaining harmony in the household. Tips and Tricks to Satisfy Your Husband in Bed There are several simple ways a wife can do to satisfy her husband, including: 1. Find out what your husband wants Opening a conversation with a sexual topic can be a pleasant first step to signal your husband. Eliminate embarrassment and doubt, ask him about what he wants when he is with you. Don't just be limited to the position of lovemaking that is being desired, try to also discuss the fantasy of sex and you. For example, fantasy make love a ce...

Oolong tea is tea that is processed through the fermentation process. This fermentation process gives a dark color, a slightly bitter taste, and a distinctive aroma to oolong tea. In addition to its unique aroma, oolong tea also has several health benefits. All types of tea, including oolong tea, contain a number of nutrients. In oolong tea, it contains caffeine, fluoride, manganese, potassium, sodium, magnesium, and niacin. Oolong tea also contains theanine amino acids and antioxidants which are quite high. Variety of Benefits of Oolong Tea You need You know Oolong tea is a type of tea that is quite popular and widely consumed in Asia. Tea originating from China is thought to save several benefits, including: 1. Reducing cholesterol levels Several studies have found that the antioxidant content in oolong tea can help reduce and maintain cholesterol levels in the body. This effect is good for preventing cardiovascular diseases, such as coronary heart d...

When a baby coughs, many parents immediately give a cough medicine to the baby. Though the use of cough medicine in infants should not be careless. Not all cough medicines are safe and are recommended for infants. Let's get to know any cough medicines that are safe to use for babies. Coughing is a normal reaction and form of the body's mechanism to clear mucus, germs, and impurities from the airways and lungs. Coughing usually occurs when the throat, trachea, or lungs become irritated, inflamed, or infected. Cough Medicine for Safe Babies Coughing in most infants often caused by a viral infection or irritation from pollution or dirt (such as dust and smoke) in the air. Coughing because these two things will usually subside on their own. This fairly common complaint actually does not need to worry too much if it is not accompanied by other complaints, such as fever, shortness of breath, and the baby looks weak. Coughing in infants is sufficient to be overcome ...

Capsaicin is the active ingredient in chili which causes hot and spicy taste. This substance is often used to reduce pain due to its anti-pain properties. In addition to reducing pain, capsaicin also has several other health benefits. What are the benefits? Come on, consider the following review. Capsaicin is naturally found in chili and paprika seeds. Capsaicin extract is widely used as an additive or food additive to preserve food or give a spicy flavor to food. In addition, capsaicin is also widely used as a supplement or medicine to treat certain health problems. Various Health Capsaicin Benefits Several studies have proven that capsaicin has anti-pain, anti-inflammatory, antibacterial, and even anticancer effects. Because it has various effects, capsaicin is widely used in the health sector to maintain health and even to overcome several conditions, such as: 1. Relieves pain Capsaicin's efficacy that has been clinically proven as an pain medicati...

What exactly is a normal baby's weight benchmark? What is clear, Mother do not immediately worry if your baby's body looks bigger or smaller than other babies his age. As long as the weight is within the normal range and has no other complaints, then Little is classified as healthy. In the first few days after birth, babies can experience weight loss. Normal infant weight loss is about 5% of birth weight in infants who are fed formula milk or 7-10% in infants who are breastfed. Two weeks after birth, the baby's body weight will return to at birth, even more than that It is important to ensure that your baby's weight stays up. This shows that Little is healthy and gets enough nutrition. The method is to weigh your baby every month and record the weight gain in the MCH book or growth chart listed on the Card to Health (KMS). Normal Baby Weight by Age Normal baby's weight will change with age. Normal baby's weight gain every month is calculate...

Now baby spas are a popular baby care choice. Massage and water therapy are the most common activities found in baby spas. Baby spa can be done since the baby was a few days old until he was 8-9 months. Baby spa is actually a place that offers a series of physical therapies, such as massage and water therapy for babies. Baby spas can help children get relaxation and stimulation experiences to support their growth and development Choices and Benefits of a Baby Spa Massage and water therapy are believed to be able to stimulate the baby's motor development, and if done with parents, this activity can strengthen the bond between parents and babies. Choose baby spa treatments performed by trained personnel, so that they are safer and have the maximum benefits. There are several treatments that can be done at a baby spa and each has a different benefit. Here is the explanation: Massage therapy for babies Massage therapy is one treatment that can be done ...

For most people, the word amputation might sound scary. Even so, amputations performed in accordance with indications of medical procedures actually have a good goal for health, can even save lives. Amputation is an operation in the form of removal or cutting of limbs, such as arms, legs, hands, toes, or fingers. Depending on the indications, amputation can be performed as a planned operation or an emergency measure. Indications for Amputation Doing There are several reasons why amputation needs to be done, including: Severe infections in limbs that do not improve with antibiotics. Impaired blood circulation which causes tissue death (gangrene) in limbs, for example in patients with peripheral arterial disease or diabetes. Severe injuries to limbs, such as from traffic accidents, work accidents, or explosions. Malignant tumors or cancer of limbs. Birth defects that result in impaired form and function of limbs. Various reasons above can cause i...

Not infrequently babies who consume breast milk (ASI) look fatter than babies who are given formula milk. There are some mothers who feel happy with this. However, some others actually worry because it is often said to be at risk of obesity. The issue that says breast milk triggers obese babies certainly confuses mothers. On the one hand, breast milk is important for infant growth and development, so babies need to be given exclusive breastfeeding during the first 6 months. On the other hand, there is an issue that says breastfeeding will increase the risk of obesity in infants. Facts Behind the Assumption that Breast Milk Cause Baby Obesity In fact, babies who are breastfed really grow faster during the first 3-4 months. But over time, your baby's growth will tend to slow down as his ability to move increases. Even in the first year, babies who are breastfed actually have more ideal body weight than babies who are given formula milk. Entering the age of 2 year...

Depression not only has a negative impact on psychological conditions or mental health, but can also damage the sufferer's brain. A number of studies have now found that o Depression is a mood disorder that makes a person's way of thinking and behavior turn more depressed, not eager to live life, even ideas or attempts to end life or suicide occur. Symptoms of depression are different from ordinary sadness or sorrow which usually gets better on its own. Without proper treatment, people with depression can experience worsening symptoms and quality of life. Depression can be experienced by anyone, whether children, adolescents, or adults. There are many factors that can cause depression, such as: Experiencing traumatic life events, such as divorce and the death of a family or spouse. Being a victim of violence, be it physical, sexual, or bullying Addiction to drugs and alcoholic drinks. Have a history of other mental disorders, such as bipolar dis...

The rise of news about drug use makes many parents feel worried. To prevent children from falling into the dangers of drugs, it requires the participation of all parties, especially parents. Come on, Mother and Father, know how to protect your child from the bondage of drugs! Drug use (narcotics and illegal drugs) can bring many bad effects for children, ranging from an increased risk of heart disease, damage to organs, such as the liver and kidneys, even schizophrenia. In addition, if left unchecked, drugs will also damage various aspects of a child's life, including interest in studying and school. Various Ways to Prevent Children from Avoiding Drugs Ideally, providing education to children about the dangers of drugs can be done early, namely when children sit in elementary school. Sufficient knowledge about this can prevent children from falling into promiscuity and the dangers of drugs. Some ways Mother and Father can do to give an introduction about drug...

Low blood pressure in children often time does not show typical symptoms. However , this condition is suspect if your Little One often feels dizzy and gets tired quickly after playing or doing certain activities. In children, hypotension can be a dangerous condition if there are complaints of dizziness and fatigue, weakness, nausea or vomiting, blurred vision, or fainting. Normal blood pressure in children is different from adults. In children, normal blood pressure is distinguished by age, namely: Children aged 1-2 years range between 90-100 mmHg systolic and 60 mmHg diastolic. Children aged 3-5 years range from 90-105 mmHg systolic and 60-70 mmHg diastolic. Children aged 6-9 years range between 95-105 mmHg systolic and 60-70 mmHg diastolic. Teenagers aged 10-15 years range from 110-120 mmHg systolic and 70-79 mmHg diastolic. A child can be said to have low blood pressure or hypotension when the blood pressure is below 90/60 mmHg. To determine wh...