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Having a harmonious relationship with your partner is a dream for everyone. However, sometimes there are things that can diminish the intimacy. In order to maintain harmony in your household, you and your partner can do pillow talk.
Pillow talk is an intimate, warm, and deep conversation that takes place on the bed. These conversations usually occur just before bedtime, or it could be before and after sexual intercourse.

Pillow talk generally doesn't involve eye contact and is often done in a relaxed state, whether it's holding hands or a hug.
Benefits of Pillow Talk which is a shame to miss
Pillow talk can have a positive impact on the quality of your relationship with your partner. Benefits that can be felt include:
1. Increase love
Because it is done while hugging, p illow talk can make the body release the hormone oxytocin, a hormone that can cause feelings of happiness and affection. The activation of this hormone can help grow or increase the feeling of falling in love, and make the bond between you and your partner stronger.
2. Makes you more open
After sex, a person will feel more relaxed, both physically and psychologically. Now, pillow talk after sex can be the right moment for you and your partner to be more open so that your relationship will grow closer.
3. Increase sexual satisfaction
Have your sexual activities with your partner been fading lately? If so, you can do pillow talk.
As discussed above, pillow talk can strengthen emotional bonds and feelings of love between partners. That way, naturally sex will also be more enjoyable and satisfying.
4. Prevents misunderstandings
Being embarrassed or feeling insecure about something can confuse your partner and even suspect what is not happening. This could just stretch your relationship, you know . Therefore, p illow talk can be the right moment to talk about everything you feel.
Take a few minutes before bed or after sex to talk about what is still stuck in your heart. Through pillow talk, you and your partner can understand and appreciate each other.
5. Love yourself
In addition to cultivating and increasing the feeling of love for your partner, the hormone oxytocin released by the body because of pillow talk can also make you feel more comfortable and love yourself. That way, you will feel happier and can develop the potential that is within you.
Those are the various benefits of pillow talk that you can get. From now on, make pillow talk a routine for you and your partner. If you are not used to it, you can agree on a schedule, for example, for 10 minutes before bed.
When doing pillow talk, make sure you and your partner have turned off each other's cellphones so that you don't get disturbed. Also, it's best to have these warm conversations after the kids go to bed to make things calmer.
Having a harmonious and intimate relationship with a partner is everyone's dream. However, if you don't get it through various means, including pillow talk, don't hesitate to ask a psychologist for help.
Label : Family
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